Free PDF How to Live: Boxed Set of the Mindfulness Essentials Series, by Thich Nhat Hanh
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How to Live: Boxed Set of the Mindfulness Essentials Series, by Thich Nhat Hanh
Free PDF How to Live: Boxed Set of the Mindfulness Essentials Series, by Thich Nhat Hanh
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The five bestselling handbooks of Thich Nhat Hanh's Mindfulness Essentials Series, How to Sit, How to Eat, How to Walk, How to Love, and How to Relax, are collected together for the first time in a beautifully designed gift box. The box contains all five titles in their original trade paperback editions, each printed with a different highlight color. The Mindfulness Essentials Series by Zen Master Thich Nhat Hanh will introduce beginners and remind seasoned practitioners of the essentials of mindfulness practice. The five books are pocket-sized with bold drawings by California artist Jason DeAntonis, each in a different highlight color. When the spines are lined up in this handsome gift box, the presentation is striking. The books provide explicit, simple directions for carrying out everyday activities with the focused awareness of mindful attention. Every title in the series has appeared on each of the regional independent bestseller lists, and individual titles have appeared on The New York Times extended list, the NPR bestseller list, and others. The popular blog Brain Pickings has featured How to Love on its landing page for months, among Maria Popova's "favorite reads." She writes, "In accordance with the general praxis of Buddhist teachings, Nhat Hanh delivers distilled infusions of clarity, using elementary language and metaphor to address the most elemental concerns of the soul."
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Product details
Series: Mindfulness Essentials
Paperback
Publisher: Parallax Press; Box edition (December 13, 2016)
Language: English
ISBN-10: 194152947X
ISBN-13: 978-1941529478
Product Dimensions:
4.1 x 2.1 x 6.4 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
4.8 out of 5 stars
30 customer reviews
Amazon Best Sellers Rank:
#28,957 in Books (See Top 100 in Books)
I picked this up after it came in the mail and started to read the first volume. I was reminded that Thich Nhat Hanh's writings don't make sense if you are not in the frame of mind to read them. I have always felt this way about the way he writes, that if you want a book to glance through while going on your busy daily life and hoping to find some pearls of wisdom to post on you social media, you are wasting your time. You have to get your mind out of warp speed and get down to the speed of life, of mindful life before opening the first book in this series. If you don't, save your money.Yes, he says the same thing in many contexts, but as the phrase says, "bares repeating", this needs to be repeated until it sticks. Western readers even so called western Buddhists have a hard time reading his style, because he is asking us to be mindful and to be kind and generous until it hurts, and then continue. The words might be few, but it isn't easy reading.
As a reader of Thich Nhat Hanh's other literature outside of the "How to" series, I was gifted "How to Love" a while back. It was absolutely wonderful, I went and bought this whole boxed set a couple years later! I think the best way to read these books is to read one page/entry per day and allow that to guide your thinking that day. I typically keep it on my bedside table and read my "daily dose" before my morning yoga/meditation routine, then again afterward to solidify it for the day. The books are a very small size so could also be kept in a pocket for reference throughout the day. Thich Nhat Hanh is very skilled at making Buddhist ideas accessible to the Western mindset. In particular, his "How to" series condenses these philosophies and presents them in short paragraphs accompanied by heartwarming illustrations. I could picture these books being very helpful for teaching children as well, perhaps by sitting with your child each morning and reading a passage together? Anyway, I highly recommend these books, especially when read in the one-page-a-day fashion.
These books on Mindfulness have literally helped me to overcome severe bouts of anxiety. I recommend them to everyone having difficulty with anxiousness or anxiety. I have several books on this subject, especially by Thich Nhat Hahn - these are small enough to carry one book in a tote bag and each book covers a different subject.
I'm just beginning to follow the path of The Buddha. Without a nearby Sangha or teacher, I was lacking many fundamental teachings, to which others may have access. In these books, the great Zen teacher Thich Nhat Hanh, explains how to incorporate many daily activities into your practice. He speaks in language that's easy to comprehend and traces those processes back to the four noble truths and other teachings of the Buddha. I highly recommend this set for any practitioner or as a gift. I was not compensated for this review, however, their worth has been immeasurable.
I just love these books and this author!! Easy read, it's nice to just pick up and read from anywhere in the book at any time. I read something daily, great way to get me out of my own head. I also bought 2 more as gifts, the price was right and the box really nice to keep books together. I think everyone should have this set!
These books are small, and because of that, they can easily slip in to a purse or a back pocket (if you have decent sized pockets). In his usual fashion, they are constructed with so much care and love. Easy enough for a young reader to understand the concepts of, and deep enough for even a long-time student of Buddhism and philosophy to understand and appreciate. This is a wonderful gift for the free spirit in your life, or, anyone who may need a little reminding of whats important.
High quality printing, paper materials is very thick.Meaningful topics and life examples. Easy to understand. Definitely worth the money! Great set of books for gifts!
Ordered this set for myself since two of the books were referred in other reading. Decided on the set because of the great value instead of purchasing just the two and was not disappointment. Books are smaller than imaged but still very nicely made. Arrived on time and intact.
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